Health Beauty and Wellness Awards 2025 | 27 Leading Trailblazer in Mindful Living & Transformation 2025 (Australia): Lisa Staab & LUXlife Excellence Award in Private Coaching 2025 Based in Melbourne and also operating across Vienna and Spain, Lisa Marie Staab is a certified meditation, mindfulness, and wellbeing mentor best known for helping people reconnect with themselves and their surroundings. She offers a wide array of top-tier services expertly designed to empower clients to find calm in their lives and become empowered by their discoveries. Lisa Marie has been recognised in the Health Beauty and Wellness Awards 2025 for her excellence in this field, and we heard more from her below. Lisa Marie Staab is on a mission to help people feel more alive, more connected, and more at ease in their own skin. Driven by the belief that wellness shouldn’t be overwhelming, she strives to make it accessible, joyful, and an integral part of everyday life. Lisa Marie’s work is all about helping clients to reconnect – with themselves, with what brings them joy, and with the kind of life they actually want to be living. Her clients are often at a crossroads, craving something deeper and more aligned with their needs. Lisa Marie blends her background in mindfulness, meditation, holistic wellness, and the culinary arts to create experiences that are both expansive and grounding. Whether her client joins a retreat in Sardinia, a mindfulness workshop in Australia, or a private online coaching session, Lisa Marie’s intention is always the same: “To support them in coming home to themselves, with compassion and curiosity.” “At its core, my work is about helping people slow down, reconnect, and live with intention.” Lisa Marie achieves this by offering a combination of experiences that support people emotionally, mentally, and physically – from immersive retreats, both in Australia and internationally, to private mindfulness coaching, meditation, longevity workshops, and mindful cooking sessions. Alongside this, she has developed an online community platform that makes simple, everyday wellness more accessible to those who may not be able to attend in person. Everything Lisa Marie offers is designed to be achievable and sustainable, understanding that wellness is about creating space, calm, and clarity, even in the busiest lives. The uniqueness of Lisa Marie’s services lies in something that cannot be replicated: herself. She brings a unique blend of lived experience, professional training, and a deeply grounded, no-nonsense approach to wellness that has been meticulously shaped by the process of real life. “I’ve navigated autoimmune illness, left a high-pressure corporate career, weathered a messy divorce, raised my kids solo, and faced trauma head-on,” she shared. “These experiences don’t define me, but they’ve shaped my understanding of what it really means to heal, evolve, and thrive. They’ve also shown me that true wellbeing isn’t about ticking boxes or chasing trends – it’s about reconnecting with yourself in a way that feels authentic, sustainable, and empowering.” Lisa Marie Staab “Connection is at the heart of it all. I build that through honesty, humour, and lived experience. My clients know I’ve walked this path too – I’m not here as a guru, but as someone who’s been through the messiness and found simple, joyful ways to feel good again. That’s what I aim to share with others: grounded, real-life wellness that actually works.” As a result, Lisa Marie understands that her solutions must be individually tailored to each client. Her coaching programmes are never one-size-fits all – they meet the client where they’re at, whether they are just beginning their self-discovery journey or looking to deepen it. Lisa Marie offers a holistic approach that supports the whole person: their physical health, emotional wellbeing, sense of purpose, and everyday joy. This is provided through practical, evidence-based tools including mindfulness, meditation, food-based nourishment, and gentle habit shifts. Looking to the future, Lisa Marie is focused on evolution with intention. Whilst her core retreat offerings will remain the same, she will also be expanding with several new locations because, as she told us, “Once you’ve tasted the magic of mindful travel, it’s hard not to want more.” Alongside this, Lisa Marie will also be launching a membership platform, as well as a variety of self-paced online programmes to support people who want to explore at their own pace. “Transformation doesn’t have to be loud or flashy,” she concluded. “It can be subtle, soulful, and deeply personal. That’s really the heart of what I do. I help people feel brave enough to navigate the transition they’re seeking – whether that’s reconnecting with themselves, finding more joy, or stepping into a version of life they didn’t even know was possible. You don’t need to resign yourself to a life that no longer inspires you. There is always a path forward – one that feels more aligned, more joyful, and more true to who you are now.” Contact: Lisa Marie Staab Company: Lisa Marie Staab - The Mindful Foodie Web Address: www.lisamariestaab.com
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