I’m Sofie Rutherford and I teach Hypnobirthing and antenatal classes to expectant parents wanting to achieve a calm, informed, positive and empowering birth experience. I am passionate about what I do and have taught hundreds of couples to have the birth they want, whether that is a home birth or an elected c-section. Hypnobirthing techniques work to help you feel relaxed and in control. I provide lots of support until your little one is 3 months old with our wonderful hypo-parent community and my birth folk connections. Courses can be found on my website, many via Zoom www.bhhb.co.uk