Nourish & Nurture N.I.

Nourish & Nurture led by CBT therapist Sarah Lacey, has transformed the health and wellbeing of over 7,000 individuals within some of the UK and Ireland's largest businesses. Sarah Lacey is a CBT therapist of 23 years, Nutritionist and Hormone Health coach and leads clinician-led, early-intervention mental health and resilience programmes. She delivers these in workplace, healthcare and community settings, addressing a critical gap in mental health support. Support is delivered through three key